Elliott said that many players, coming off their college seasons, are beat up and need to rehab or work slowly. He is part of the Minnehaha Academy. He is one of the Highest Ranked players in 2021. Before that, life really wasnt a walk in the park. His vertical and running leaps are much stronger than average for a center (or power forward ), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and rebounding abilities. Holmgren plays a strong inner and outer game, with superior three-point shooting compared to others of his size and position. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. "Like, as soon as he showed up, we were doing aggressive training with him. We havent even considered the potential game-changing effects on other jumping-focused activities like volleyball or the high jump. His father played a significant role in growing as a basketball player. Smith's agility, breakaway speed and shiftiness proved to be too much for defenders to keep him in front, scoring a game-high 17 points on the first day of scrimmages. Holmgren blocked five or more shot attempts seven times in 2021-22 en route to leading his conference in blocks, blocks per game, and block percentage. Its important to keep in mind how many tangible things the seven-footer does on the floor at an elite-level. Remember that work is only half of any workout. Challenges everything around him and isnt afraid to get dunked on. Plays on and off the ball Very good shot blocker with great timing that projects to translate at higher levels. Vert Shock can be purchased from other retailers, which is dangerous and a fraud. The Athletic's John Hollinger compared his rise to that of Nuggets guard Bones Hyland, who was one of the biggest winners of the 2021 NBA Combine. This is also not a program to be taken lightly. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. It is designed to be used for approximately two months. ).ESPN currently ranks Holmgren atop their list of best available prospects in the 22 class. Holmgren had 14 points, 13 rebounds, and seven blocks in his Gonzaga debut, a 97-63 demolition of Dixie State on Tuesday. We have seen high-IQ players such as JRE manage disadvantageous match-ups effectively by being smart and holding their position. It was originally banned by the NCAA for nearly a decade, from 1967 to 1976. And in those respective seasons, Davis and Clarke knocked-down seven three-point attempts combined.Hence, unicorn talk3) FrameSo I did my very best to highlight (up front) the many aspects that make Holmgren such an elite prospect. Holmgren is also a fantastic deep shooter, 39% for the season. Led the NBPA Top 100 in blocks with 2.3 per game in 2019 Good rebounder. There is no doubt predicting a brighter future with more than six-figure net worth in the coming days. Your email address will not be published. As Elliott put it, your average 7-footer won't cut it anymore a wider net has been cast to find the players that can meet this demand. Kevin Durant (6-10/215 when drafted), Davis (6-10/222 when drafted), Dwight Howard (6-10/240 when drafted), Giannis Antetokounmpo (6-9/196 when drafted) - the NBA is littered with players that have managed to add additional strength and bulk to their frames since they entered the league as rookies.However, with Holmgren, weren't not talking about a prospect that is just a little underweight. From the jump Holmgren had set his sights on a black paisley jacket, which he agreed would be paired with a matching vest. It's that connectivity that makes Elliott optimistic about Holmgren's future. Good passing ability and consistently hits cutters. Chet Holmgren is no stranger to cameras catching a glimpse at him at Thunder practice, even when the 2nd overall pick in the 2022 NBA Draft was still in a Your muscles will be constantly stimulated to behave differently. He was also very comfortable with defending the rim straight up and in those situations, Chet maximised his physical attributes. The pre-shock phase is basically the preconditioning period to prepare the body for all the intense workouts it is about to take. However, there is no doubt in predicting his net worth at this moment. He was a pick-and-roll maestro, made a few jaw-dropping reads off the bounce and shot the ball better than I've ever seen before. It is well-designed, easy to navigate, and contains a lot of references. Well-coordinated and skilled. Chet plays from the center position. "With Chet, we went right at training," Elliott said. He is rail-thin and likely even taller than his NBA profile lists him NBA big men are known to sometimes downplay their height. Knows his options when he catches the ball in the half court and doesnt force up bad shots, even after offensive rebounds which is rare for young players. This is also known as the shock phase because it is where you shock your muscles to do the majority of the work. USA Wins FIBA U19 Basketball World Cup Gold Medal After 83-81 Victory Over France, NBA Summer League Winners and Losers: Rookie Edition, 2022 NBA Draft: Western Conference Draft Grades. Gambling problem? Holmgren would rotate middle and use his massive wingspan to deny all shots near the basket. Holmgren was truly dominant during his time in college. Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. Banchero, Holmgren, Smith, Jaden Ivey, Jalen Duren, AJ Griffin and Jaden Hardy did not participate in anything from measurements to drills to scrimmages or even the media availabilities on Thursday. With Holmgren, I see narrow shoulders and an upper-body/posture that doesnt appear to be conducive to banging with other NBA centers in the painted area (although, much of his game is perimeter-oriented anyway). And while things can certainly change over the next month, it has long been assumed that the top three selections in this years NBA Draft will result in some combination of (alphabetically listed) Paolo Banchero, Chet Holmgren, and Jabari Smith Jr.Here at Orlando Pinstriped Post, we will be putting together detailed scouting reports of all three prospects over the next month which will include measurements, film observations, resumes, talking points, and potential fit(s) with the Magic. Drafted 2nd overall in the 2022 NBA draft, he played college basketball for the Gonzaga Bulldogs.A consensus five-star recruit and the Chet Holmgren scored nine points, blocks of 12, and rebounds of 10 in his junior year on 4th January 2020. Nembhardmissed the first day of scrimmages due to a minor quad injury, but he came back with a bang on Friday. That Holmgren has never had a serious injury also gives Elliott hope. It is among the most efficient jump programs available in the market today while delivering the best results. Holmgren is a tough competitor who competes on every play but that strength disadvantage is very difficult to overcome. Presti has always erred on the side of size. For more information, please read our Legal Disclaimer. Holmgren could theoretically offer the Magic significant positional-size on the perimeter, considering he will likely play a big forward position for the initial part of his career (until he possibly adds more bulk to his lower half). What can the Thunder expect from Dario Saric? He even paid tribute to his basketball idol and Greatest Los Angeles Lakers player, Kobe Bryant, on his demise on 27th January 2020. All picks and predictions are suggestions only. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. He was also very comfortable with defending the rim straight up So, Ill take my win. They advertise as the dirty secret behind the Worlds #1 dunker. Would drafting Holmgren help the Magic improve in any of those areas? Holmgren had a freshmen season for the ages in 21, but when he did struggle, it was usually against teams with NBA-level athletes. If a team tries to take advantage of him on the perimeter in roll situations, he has the ability to not only switch, but momentarily slow-down the role man (due to his massive length, combined with his defensive understanding of floor balance). Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. Darren Yamashita/USA TODAY Mind you, I started at a point where I couldnt touch the bottom of my board. It is possible to watch a basketball match with someone who is trying to dunk the ball. Summer League grandeur doesn't always ensure NBA success, but it was a sign that Holmgren could succeed against NBA-level competition. He has an attractive height of 7 feet 1 inch along with a complimentary weight of 86kg. While its cool to break someones ankle with a great crossover, the three Chet Holmgren is famous for playing from the center position. Whereas the concerns with some future NBA players revolve around their shooting touch, defensive ability, or work ethic, with Holmgren it was: Can his body hold up? WebChet Thomas Holmgren (born May 1, 2002; pronounced / t t h o m r n / CHET HOHM-grn) is an American professional basketball player for the Oklahoma City Thunder of the National Basketball Association (NBA). Shot 77.8% FT% at the NBPA Top 100 in 2019 Can score inside out. Animation-wise, he does have a solid jump shot, the only drawback of this card is the defense. The Sporting News was in the building at Wintrust Arena to take it all in. Adam and Justin shared a childhood together in Canada. We now move on to the final phase of the entire program. To do the required exercises, you dont have to go to the gym. Chet also is famous for his unusual height. This skill should translate to the NBA level and I think Holmgrens only weakness in switch coverages will come against speedy, explosive guards. e ic a i co, o i ac pa ay. He succeeded in improving his shooting skills during that time. Needs to be careful not to get pinned under the basket-Incredible technique keeping his arms/hands up on defense without fouling. This drive was one of the seeds that have blossomed today as the Vert Shock program. The other point worth noting is that Holmgren is a disruptive defender who creates plenty of transition points. His individual defensive rating while on the floor (78.7) led the country this past season. Top 7 - Chet Holmgren - C/PF - 97 OVR But this time, the patience fans have shown - and the time theyve been waiting for the team to return to relevancy in the East - has finally paid off.For the fourth time in franchise history, and the first time since 2004, the Orlando Magic will be selecting first overall in the draft. Averaged 3.3 assists to 1.4 turnovers per game at the U19 World Cup in 2021 Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: While he isnt afraid to play physical, he possesses a slight frame and lacks strength in both upper and lower body. Second in this series is a long and rather lanky forward from Gonzaga (via Minneapolis, MN), big man Chet Holmgren.If you missed it, we began the scouting report series profiling Paolo Banchero. The program will take two whole weeks of your dedication in time and energy. He has been giving his level best to sharpen his basketball skills and enjoy the game thoroughly. Does Holmgren possess the upside to be considered the 'best player available'? Holmgren has world-class shot-blocking ability and usually makes smart, swift decisions with the ball, Biancardi said. Weltman and Hammond are not afraid to step in the batters box and take that big swing for the Magic. Copyright 2023 NJ Kick Box | Sitemap | Disclaimer: We receive compensation from companies whose products and services we recommend, The ability to potentially score more points under the rim, There is the possibility to block more shots. He had his struggles too. Porzingis is more of a volume offensive player; Holmgren has the potential to be a more efficient player on that end. Chet Holmgren arrived on campus as the one recruit in the nation (depending on the publication) and the projected number one pick in the 2022 NBA draft on a lot of preseason big boards. The content on this site is for entertainment and educational purposes only. But there is no limitation and doubt in the versatility of Chet. At the collegiate-level, only 19 players have posted seasons with a PER of 30.0 or higher, true shooting percentages of 65 percent or higher, offensive ratings of 125.0 or higher, and an Offensive Box Plus/Minus of 7.5 or higher. In its most basic sense, it is an exercise for building both endurance and strength. Chet shares a lot of pictures on Instagram. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. Vert Shock is plyometric-oriented. These forms show a full breakdown for each week. His shooting, handling, jumping, and Chet joined a Gonzaga programme with experienced winners such as Drew Timme, Andrew Nembhard and Julian Strawther. He seems to focus more on his present days rather than bragging about his past life. As such, Vert Shock is not advised for people who have a history of hip, knee, or ankle injuries. Holmgren would absorb contact, stay vertical and completely wall off the hoop. He also registered above-average times in both the lane agility (10.81 seconds) and three-quarter court sprint (3.22 seconds). Kpi oo, icopi p ao axoa. Chandler came on strong at the end of the season, growing comfortable as a decisive playmaker and confident scorer. Holmgren vs. all opponents (32 games): 39% 3-point shooting, 73.7% 2-point shooting, 14.1 points, 9.9 rebounds, 3.7 blocks The good news is the defense seldom disappeared. Led the NBPA Top 100 in blocks with 2.3 per game in 2019. You have no luck for those who want to read about the theoretical background of the exercises. It is simple to say, but it does not reveal the extent of what you can do with a higher level vertical. It is pretty common for young, athletic bigs to chase every single block even if they sacrifice good positioning. As the anchor of Gonzaga defensive attack, Holmgren led the Bulldogs to a top-five defensive rating in the country (89.6). Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. Aside from just being preposterously long, his combination of mobility, awareness, and opportunistic action is a big reason why he was able to rack up 117 blocks (this past season), Mann wrote in a piece he published on May 17th. Nembhard was head-and-shoulders the best, most poised player on the floor. Which players balled out in the scrimmages on Thursday and Friday? After a few days, i tested how much weight I had gained and lo and behold! The Oklahoma City Thunder players love to have a shooting competition after each practice, and it has even caused a few spirited debates between the players on who won the most. The West Coast Conferences Defensive Player of the Year averaged 4.5 stocks (steals plus blocks) per game, despite averaging just under 27 minutes per contest. Teams like Texas, UCLA, Duke, Alabama, Texas Tech, Memphis, and Arkansas tried to bully Holmgren by getting into his body, pinning him underneath the basket, and knocking him off his line as a live-dribbler when he drove to the basket. pic.twitter.com/3qdBlQnZUh. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. His shooting touch challenges the defense to step out and guard him at the 3-point line. From everyone I talk to, Chet Holmgrens rehab is going well and he is on track for where the team expected him to be. Williams was one of the consensus biggest risers of the week. Doesnt hunt scoring opportunities, plays within himself and within the flow of the game. "His ankle extension acceleration is in the 97th percentile," Elliott said, explaining that ankle extension acceleration is how quickly ankles flex, key to movements like sliding. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. Build your customFanSided Daily email newsletter with news and analysis onOklahoma City Thunder and all your favorite sports teams, TV shows, and more. Undoubtedly, if it werent for his frame, Holmgren would be the unquestioned top prospect in this draft class.But looking past his incredibly rail-thin frame is something that many scouts and basketball fans alike just cant seem to do. Although if you search his name on Facebook and Twitter, you will encounter few unverified accounts and fan-made pages on these platforms. Smith was another name that was buzzing around the gym, as the lightning-quick freshman showcased a ton of potential despite weighing in as the lightest player at the combine a slight 165.2 pounds. That said, the exercises are still done at 100% intensity. Chets running and vertical leaps are much better than any other basketball player playing from the center or forward position. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. Holmgren is the latest player to be given the label "unicorn" a player with a combination of skills that the basketball world has never seen. They also have 2019 first round pick Okeke in the mix (16th overall), but his presence on the roster shouldnt/wouldnt stop the Magic from drafting Holmgren. WebChet Holmgren Vertical Jump The dunk is among the most satisfying things you can do in basketball. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good Who stood out during the measurements and drills on Wednesday? For a team like the Thunder, a five-out lineup could be very useful to have particularly in the postseason where open space becomes a premium. Chet seems to be totally in love with basketball. Averaged a 3rd best 2.7 blocks per game at the U19 World Cup in 2021 Good rebounder on both ends and reliable converting offensive rebounds into baskets. G League Ignite's Dyson Daniels' 2.81-second shuttle run was the fastest time measured at the combine. It was a difficult start for me. "And if he continues to care for his body that he's gonna have a long and really successful career.". He had an impressive Las Vegas Summer League showing after the draft, including one highlight-filled, 23-point, six-block performance. 1) Defensive aptitudeSimply put, Holmgren is the best all-around defender in this draft class. The achievement of people at a young age always astonishes the world. Last season, the Magic ranked 28th or lower in the NBA in the following categories: FG%, 3PT%, PTS, Offensive Rating, and eFG%. Gets knocked off balance when driving and in the post at times due to lack of base strength Still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, will turn 19 before high school graduation , Outlook: Scored 16 points in the 2019 Underclassman All-American Game . Gambling problem? During her freshman year in Minnehaha Academy, his average point was 6.2 points and rebounds of 3.0 in each match. His father was a former basketball player. Terms at draftkings.com/sportsbook. 1 pick in this Draft and the Thunder should take him if lottery luck falls in their favour. I think both Mobley and Holmgren have the ability to become elite NBA defenders in their careers. He has a lot of technical work to do in order to fully unlock his 3-point shooting abilities. The company has now built up a database that lets them compare how these players move. CHICAGO The 2022 NBA Draft Combine has come to a close and there were a handful of prospects who were able to increase their draft stock ahead of the big day on June 23rd. Enjoy your stay :), Basketball Finders Elite Exposure Camp | March 22, 2020. His shooting, handling, jumping, and moving skills are his core attraction. Orlando has missed the playoffs in the Eastern Conference eight times over the last decade since Howard was dealt to the Los Angeles Lakers.Hence, patience and time. He was rarely beaten in these match-ups and used his long, lanky strides to stay in his assignments jersey. Social Media: Facebook, Instagram, and Twitter. The Thunder are 2-1 on the week so far, with a historic win against the Celtics and a streak only broken up by a schedule loss to the Magic. He can defend the rim and defend in space without much trouble. Fun Fact: The Slam Dunk is not only a crowd-pleaser maneuver, but it is also the highest percentage type of shot in the game. Presents a massive target for rolling and/or lob opportunities in the painted area-Solid offensive instincts, knowledge of floor-balance, very good cutting to the basket for easy opportunities -Seems comfortable playing on the perimeter, utilizes an array of moves off the dribble to get open looks in the paint (crossover, spin over left shoulder, floater), clean handle for a player his size-Plays much stronger at the rim than he really is, was an elite finisher this past season-Elite ability to alter/change shot attempts in one-on-one defensive situations due to his incredible length-Has trouble holding ground due to his ultra-thin lower half, but length (and technique) helps him recover and compete defensively. Theyre looking to select the best overall player from this class by the time years three and four roll around on that respective players rookie contract.Adding depth to their frontcourt doesnt seem to be a pressing need for the Magic on the surface, but leading-off the draft doesnt usually equate to teams picking to fill needs anyway. This site has no affiliation with the National Basketball Association | Website by. Besides all being viewed as high-character guys, you can see a little of what Orlandos front office values in their recent draft picks, such as Isaac (positional-size, versatility, length), Mo Bamba (record length, projectability), Chuma Okeke (versatility, length), Suggs (projectability, positional-size), and Franz Wagner (positional-size, versatility).Of the three presumed top-tier prospects in this class, Holmgren probably best profiles as the type of player that Orlandos management group has salivated over in the past. WebHis vertical and running leaps are much stronger than average for a center (or power forward), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and Moreover, Holmgren has the speed and fluidity to switch coverages and guard in space when he is matched against a small. "It just shows that he's super symmetric," Elliott said. This created room for Timme, one of the better collegiate post players in the nation, to go to work on the offensive block. Elliott says P3, which he founded in 2006, has worked with about two-thirds of current NBA players and more than 900 players total. Please enter your email address. But will his body hold up against the rigors of the NBA? His growing hype resulted in sitting out the second day of scrimmages, but he remained active on his team's bench, staying engaged before fielding questions at postgame media availability. According to Elliott, Holmgren grades highly. That being said, I do not think his rail-thin frame is that much of an issue. He seems to start his romantic life after making his image in a basketball scenario. But what he lacked in offensive volume in 21, Holmgren more than made up for in efficiency. The few times where I measured my jump and saw some gains are what really kept me going. Chet Holmgren went to the Minnehaha Academy. He was involved in basketball since those days. He gained incredible experience while working on it. And Chet puts himself in positions that are built to last.". The photo shows Chet scoring a basket. His foot knows what his shin is doing, and the shin knows what the knee is doing and what the hip is doing, and so on From a biomechanic standpoint, everything is just where it's supposed to be. You can follow him on Twitter at @AaronGoldstone. Chet is very skinny for his position and may find life difficult against stronger centers such as Steve Adams, Nikola Jokic and Joel Embiid. To learn more or opt-out, read our Cookie Policy. No. Jaylin Williams is on the rise for the Oklahoma City Thunder, It is time for the Thunder to look at bringing Durant home in the summer. But there is no limitation and doubt in the versatility of Chet. He shot the ball with confidence (although not all that efficiently). So Saturdays contest was no different, except for when Chet Holmgren took his turn. As mentioned in Manns piece, Holmgren allowed a meager .304 points per possession when defending pick-and-rolls last season at Gonzaga (96th percentile nationally, according to Synergy Sports). Playing and finishing through contact may be an obstacle at the next levels. Andrew Nembhard had the single-most impressive performance of the NBA Combine thus far with 26 points, 11 assists. There is 1) what he can do, 2) what he will inevitably be able to do, and 3) things we dare not conceive. The intensity of Vert Shock means that people who have injuries or are not fit enough are not recommended to follow the exercises. Elliott was impressed with Holmgren when they first began working together before the NBA draft combine. Notably, Jaylin Williams who was held out against the Wizards after suffering an ankle injury against the Magic has been upgraded to questionable and won the aforementioned shooting competition. After six weeks of intense training, it was time to relax and take a break. Vert Shock is a real product. He belongs to the white ethnicity. When he gets pushed on by a 300-pound player, he's gonna tend to move more than most of those 300 pound players. While the majority of top prospects elected not to take part in the anthropometric measurements and shooting drills, there were still a few results that were eye-catching. It is easy to use and transparent. Then, he joined the team Grassroots Sizzle. He even succeeded in winning the Most Valuable Player title. Chet Holmgren was drafted with the second overall pick by the Oklahoma City Thunder. It will grow your vertical. You will reap the benefits if you follow the instructions. Following the whole eight-week program is really not easy. His advanced stats go some way to explain his impact on Gonzaga basketball. Chets been like a little brother to me, said Suggs, who first played with Holmgren when the latter was a scrawny third-grader on a youth-league team coached by Suggss father. By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. You will receive login information when you purchase the Vert Shock Program. There is much more focus on the how rather than the why.. "Everyone's concerned about him holding up, everyone's concerned about him breaking, because he's so thin," said Marcus Elliott, the founder of P3, an advanced sports science lab that works with numerous professional athletes. The workout is intense and will make it exhausting for anyone who wants to do the program. Long strides allow him to get from the perimeter to the rim with only one dribble and a spin Generational talent who is bound to fill up a highlight reel every time he plays Tremendous lateral footwork that allows him to defend 1-5 and alter almost any shot on the floor Can pass with his back to the basket in the post and sitting at the top of the key reading off-ball movement Decent rebounder who can get out and run any time he brings down a defensive board Has the ball-handling and speed to lead the break in transition immediately after pulling down a rebound Sky high potential due to his measurements and skill set at only 20-years-old. Basically, you are trying to build a lightning-quick reflex that launches you above the rim. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. And if he finds himself defending on the perimeter, Holmgren is comfortable enough to not be overly exposed or taken advantage of like other seven-footers likely would be. It consists of six workouts over seven days. "Chet, in his extreme thinness, how light he is for someone of his length, that by itself is not a significant risk. With the help of PDF program worksheets, you can follow the entire workout course. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. The Magic, who have already assembled a roster with six former top-ten NBA Draft picks (along with a collection of additional young players), will now be adding the top player from the 2022 class to their core group in Orlando.More than anything, (Im) excited for the fanbase, Orlando Magic President of Basketball Operations Jeff Weltman told reporters in May, following the announcement that his team had won the lottery. 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